4.670km 65m
| Pos | No. | Name | Club | Country | Age Class | Time |
|---|---|---|---|---|---|---|
| 1 | 1407 | Julie Cleary | LOK | IRL | W45 | 43:27 |
| 2 | 1792 | Wenche Gjesdal | Varegg Norway | NOR | W45 | 47:07 |
| 3 | 1636 | Joanna Emberton | EPOC | GBR | W45 | 49:06 |
| 4 | 2824 | Karen Quickfall | SROC | GBR | W45 | 55:06 |
| 5 | 3321 | Alexandra Watkins | AIRE | GBR | W45 | 56:36 |
| 6 | 2447 | Eileen Maxwell | RR | GBR | W45 | 57:29 |
| 7 | 2747 | Helen Pedley | EPOC | GBR | W45 | 59:31 |
| 8 | 1063 | Sally Arsac-England | ALTAIR | GER | W45 | 60:23 |
| 9 | 1193 | Ruth Blair | NWOC | GBR | W45 | 62:46 |
| 10 | 3425 | Helen Woodley | AIRE | GBR | W45 | 62:48 |
| 11 | 1045 | Adele Appleby | QO | GBR | W45 | 63:20 |
| 12 | 3451 | Carol Young | RAFO | GBR | W45 | 63:39 |
| 13 | 1624 | Melanie Elkington | OD | GBR | W45 | 65:48 |
| 14 | 1687 | Roseanne Field | SYO | GBR | W45 | 65:57 |
| 15 | 1862 | Claudia Hall | SYO | GBR | W45 | 67:20 |
| 16 | 1067 | Helen Ashenden | SPLOT | GBR | W45 | 68:20 |
| 17 | 3434 | Denise Wright | MAROC | GBR | W45 | 68:39 |
| 18 | 2036 | Caroline Hornby | MOR | GBR | W45 | 70:09 |
| 19 | 1388 | Charlotte Cheetham | CHIG | GBR | W45 | 70:50 |
| 20 | 2245 | Alison Kohler | DEVON | GBR | W45 | 71:57 |
| 21 | 1677 | Rachel Fawthrop | ESOC | GBR | W45 | 74:50 |
| 22 | 1097 | Elizabeth Bales | POTOC | GBR | W45 | 76:27 |
| 23 | 1394 | Jane Cherry | AYROC | GBR | W45 | 76:44 |
| 24 | 3377 | Sally Wilkinson | SUFFOC | GBR | W45 | 76:53 |
| 25 | 2327 | Julie Lobley | DFOK | GBR | W45 | 77:03 |
| 26 | 2439 | Nicky Masson | MV | GBR | W45 | 79:24 |
| 27 | 1878 | Helen Hampton | CHIG | GBR | W45 | 80:39 |
| 28 | 1778 | Frances Getliff | MAROC | GBR | W45 | 85:20 |
| 29 | 1683 | Alison Fewell | BOK | GBR | W45 | 95:28 |
| 30 | 2040 | Chris Horsewill | NOC | GBR | W45 | 97:09 |
| 31 | 2842 | Rachel Reid | NWOC | GBR | W45 | 99:18 |
| 32 | 1379 | Carole Chapman | MOR | GBR | W45 | 100:06 |
| 33 | 2323 | Rebecca Lloyd | EPOC | GBR | W45 | 101:32 |
| 34 | 1139 | Kerrie Benham | SARUM | GBR | W45 | 107:27 |
| 35 | 3307 | Amanda Ward | HALO | GBR | W45 | 109:04 |
| 36 | 3315 | Sharon Warland | SOS | GBR | W45 | 115:29 |
| 37 | 2602 | Ragnhild Nersten | Fossum IF | NOR | W45 | 130:43 |
| 38 | 3394 | Kathryn Willis | PFO | GBR | W45 | 132:48 |
| 39 | 2495 | Margaret McMillan | MAROC | GBR | W45 | 150:37 |
| 40 | 1555 | Helen Dempsey | MDOC | GBR | W45 | 158:45 |
| dnf | 1785 | Pauline Giles | SARUM | GBR | W45 | |
| mp | 3084 | Julie Speers | DFOK | GBR | W45 | 91:21 |
| mp | 2839 | Di Read | LOG | GBR | W45 | 114:13 |
| mp | 2795 | Caroline Potter | BOK | GBR | W45 | 207:04 |