4.080km 145m
| Pos | Name | Club | Age Class | Time |
|---|---|---|---|---|
| 1st | Lesley Ross | OD | W45 | 31:57 |
| 2nd | Jane Ackland | INT | W45 | 36:19 |
| 3rd | Susan Skinner | WCOC | W45 | 36:32 |
| 4th | Sue Harding | SROC | W45 | 36:47 |
| 5th | Woo Allen | BAOC | W45 | 36:53 |
| 6th | Joanne Hickling | SAX | W45 | 40:38 |
| 7th | Rebekah Beadle | LOC | W45 | 41:25 |
| 8th | Heather Fellbaum | MDOC | W45 | 42:41 |
| 9th | Jackie Butt | SARUM | W45 | 42:49 |
| 10th | Caroline Moran | SOC | W45 | 43:47 |
| 11th | Julie Cleary | LOK | W45 | 44:38 |
| 12th | Eunice Carter | POW | W45 | 45:10 |
| 13th | Janet Adams | SYO | W45 | 45:33 |
| 14th | Johanna Cleary | LOC | W45 | 47:11 |
| 15th | Gillian Edgar | HAVOC | W45 | 47:23 |
| 16th | Sandra Vogel | MV | W45 | 47:27 |
| 17th | Claire Leitch | SO | W45 | 49:04 |
| 18th | Susan Crickmore | SO | W45 | 49:43 |
| 19th | Jill Emmerson | OD | W45 | 53:26 |
| 20th | Eileen Maxwell | RR | W45 | 54:30 |
| 21st | Clare Lines | SO | W45 | 56:20 |
| 22nd | Catherine Galvin | LOK | W45 | 57:20 |
| 23rd | Nicky Masson | MV | W45 | 58:29 |
| 24th | Caroline Potter | BOK | W45 | 59:03 |
| 25th | Sally Wilkinson | SUFFOC | W45 | 60:33 |
| 26th | Sarah Jenkins | SBOC | W45 | 61:19 |
| 27th | Amanda Ward | HALO | W45 | 64:10 |
| 28th | Hazel Hindle | MDOC | W45 | 65:11 |
| 29th | Julie Webster | NOC | W45 | 69:03 |
| 30th | Janet Jones | BARRO | W45 | 92:14 |
| dnf | Louise Sylva | DFOK | W45 | |
| dnf | Claudia Hall | SYO | W45 | |
| dnf | Carolyn Moon | MV | W45 |