3.2km 60m
| Pos | No. | Name | Club | Age Class | Time | Behind | Championship |
|---|---|---|---|---|---|---|---|
| 1st | 1616 | Paul Luttman | SO | M45 | 15:55 | C | |
| 2nd | 1659 | Richard Mawer | BAOC | M45 | 16:11 | +0:16 | C |
| 3rd | 2041 | Richard Vasey | LVO | M45 | 16:22 | +0:27 | C |
| 4th | 1899 | Andy Simpson | LEI | M45 | 17:00 | +1:05 | C |
| 5th | 1529 | Simon Kippin | TVOC | M45 | 17:04 | +1:09 | C |
| 6th | 1230 | David Dixon | HH | M45 | 17:39 | +1:44 | C |
| 7th | 1622 | Remo Madella | PUNTO N | M45 | 17:40 | +1:45 | |
| 8th | 1685 | John Methven | BKO | M45 | 18:55 | +3:00 | C |
| 9th | 2108 | Rob Woods | RAFO | M45 | 21:00 | +5:05 | C |
| 10th | 1578 | Stu Levene | HH | M45 | 21:29 | +5:34 | C |
| 11th | 1521 | Andrew King | BOK | M45 | 22:45 | +6:50 | C |
| 12th | 1035 | Kevin Barber | LEI | M45 | 23:12 | +7:17 | C |