2.7km 50m
| Pos | No. | Name | Club | Age Class | Time | Behind | Championship |
|---|---|---|---|---|---|---|---|
| 1st | 1184 | Amanda Crawshaw | SYO | W45 | 15:49 | C | |
| 2nd | 1170 | Natasha Conway | AIRE | W45 | 16:40 | +0:51 | C |
| 3rd | 1985 | Lynne Thomas | WCOC | W45 | 17:45 | +1:56 | C |
| 4th | 1301 | Dawn Figg | HH | W45 | 18:16 | +2:27 | C |
| 5th | 1401 | Ruth Harris | DEE | W45 | 20:35 | +4:46 | C |
| 6th | 1478 | Nita Jackman | NOR | W45 | 22:11 | +6:22 | C |
| 7th | 1070 | Jane Blackford | BADO | W45 | 23:25 | +7:36 | C |
| 8th | 1150 | Katie Clarke | SN | W45 | 25:56 | +10:07 | C |
| 9th | 1509 | Joanne Juliff | SBOC | W45 | 42:07 | +26:18 | C |
| 1686 | Lisa Methven | BKO | W45 | m15 | C |