4.35km 230m
| Pos | No. | Name | Club/Country | Age Class | Time | Behind |
|---|---|---|---|---|---|---|
| Gold time 36:49 | ||||||
| 1st | 3079 | Paul Todd | LOK (GBR) | M40 | 43:39 | |
| Silver time 44:11 | ||||||
| 2nd | 1379 | Mykyta Chubynsky | OD (UKR) | M40 | 53:22 | +9:43 |
| 3rd | 2321 | Paul Mather | MAROC (GBR) | M40 | 55:39 | +12:00 |
| 4th | 3335 | Leon Ricketts | AIRE (GBR) | M40 | 55:41 | +12:02 |
| Bronze time 58:54 | ||||||
| 5th | 2639 | Gareth Phoenix | SYO (GBR) | M40 | 66:14 | +22:35 |
| 6th | 3197 | Paul Watson | MDOC (GBR) | M40 | 68:08 | +24:29 |
| 1050 | Rob Askham | SMOC (GBR) | M40 | m17-21 | ||